Mosaic Bloom Counseling, LLC

When the pandemic arrived in March 2020, I made the difficult decision to close my physical office and shift completely to telehealth. What began as a temporary safety measure revealed something unexpected: virtual therapy could create powerful therapeutic experiences that rivaled—and sometimes enhanced—in-person sessions. Many clients discover unexpected benefits in virtual therapy: the comfort of familiar surroundings, eliminated commute stress, and increased accessibility for those with physical limitations or demanding schedules. At Mosaic Bloom Counseling, I now proudly offer both virtual and in-person options because I've seen how different formats serve different needs. Whether we connect through screens or share the same physical space, the essence of our work remains unchanged: creating a safe, supportive environment where you can explore, process, and transform. The pieces of your life's mosaic can be woven together beautifully in either setting.

Trauma, at its core, creates fragmentation. When we experience events that overwhelm our ability to cope, our brains often struggle to process and integrate these experiences into our life narratives. At Mosaic Bloom Counseling, our philosophy is built on the mosaic as a metaphor for healing—where fragments that might otherwise be considered broken are arranged to form something beautiful and meaningful. Through evidence-based approaches like EMDR and Internal Family Systems, we help you gather the scattered pieces of traumatic experiences and weave them into a cohesive, meaningful whole. The cracks between the pieces don't disappear; they become part of your story's character and strength. Your mosaic is waiting to bloom.

Women's mental health has historically been misunderstood or dismissed, from "hysteria" diagnoses to today's complex challenges. As a trauma therapist, I've witnessed remarkable resilience in women's healing journeys. This Women's History Month, I celebrate the shift as more women speak openly about mental wellbeing. Breaking stigma shows that caring for our mental health is an act of strength, not weakness. Honor your own story as part of our collective tapestry. By seeking support and tending to our individual healing, we contribute to all women's liberation and create space for future generations to thrive emotionally.

Explore the importance of culturally safe spaces in mental health and healing within the Black community. Through personal insights from BIPOC therapy training and professional experience, this reflection offers guidance on creating and maintaining sacred spaces for mental wellness beyond Black History Month.