Exploring mental health topics through the lens of Black experience and identity. This category addresses racial trauma, culturally competent care, institutional barriers, generational healing, and the unique mental health challenges and strengths within the Black community. Articles focus on creating safe spaces for Black mental wellness while acknowledging both historical context and contemporary challenges.
Explore the importance of culturally safe spaces in mental health and healing within the Black community. Through personal insights from BIPOC therapy training and professional experience, this reflection offers guidance on creating and maintaining sacred spaces for mental wellness beyond Black History Month.
Safe Spaces, Sacred Healing: Beyond Black History Month Read More »
A thoughtful reflection on Black mental health, addressing historical trauma, institutional challenges, and the journey toward healing in therapy with culturally competent providers.
Finding Peace and Power: A Black Mental Health Reflection Read More »
